Holland & Barrett Cod Liver Oil Capsules are a dietary supplement that provides high levels of omega-3 fatty acids and serves as an excellent source of vitamins A and D. These capsules are designed for rapid release and contain EPA and DHA, which contribute to the normal functioning of the heart. It is important to consult a medical professional if you are currently taking any other medications before incorporating this dietary supplement into your routine. Additionally, it is advised to use the product before the indicated expiry date. The ingredients in Holland & Barrett Cod Liver Oil Capsules include: Cod Liver Oil (Fish) (source of Vitamins A and D) Capsule Shell (Gelatine, Glycerine) Vitamin A (as Retinyl Palmitate) Vitamin D3 Vitamin E (as dl-Alpha Tocopherol)